stronger together: 6-week strength & well-being challenge for couples

A Short-Term Reset – Done Together.

Stronger Together is a 6-week online challenge for couples who want to feel stronger, move better, and build healthier habits — without spending hours in the gym.

It’s ideal if you and your partner want a clear starting point, shared accountability and a supportive structure to reset your health together. 

Who This Challenge is For

This challenge is a great fit if you and your partner:
:

  • Are both 40+ (or close to it)
  • Are short on time and want simple, effective structure
  • Want to build strength and confidence together
  • Are managing minor aches, stiffness, or low energy
  • Want to support each other to stay consistent

You don’t need to be fit. You don’t need to always train together. You just need to be willing to start.

Whats included?

In the 6 week challenge you will receive:

  • Structured, progressive strength training programs
  • Low-Impact, pain-aware movements suitable for busy adults
  • Weekly guidance and accountability through our coaching app
  • Habit and mindset support to improve consistency
  • Clear weekly goals so you always know what to focus on

Everything is delivered online, so it fits around your work, your family and your life. 

No gym membership required.
No extreme workouts.
Everything can be adapted to suit your needs.

how this challenge works

Step 1: Join the Challenge

Once registered, you’ll receive access details and onboarding instructions.

Step 2: Get Set Up

You’ll be guided through how to use the app, schedule sessions, and adjust training to suit your needs.

Step 3: Train, Support, and Progress

Follow the program, check in weekly, and build momentum together — with coaching support throughout the 6 weeks.

is this right for you?

This challenge is a great option if you:

  • Prefer a lower-commitment way to begin
  • Like the idea of training with shared accountability

 

If you’re looking for fully personalised, long-term coaching, we’ll recommend starting with a 15-minute clarity call instead.

ready to get started together?

Spots are limited to keep support high.

cClick to secure your place in the next ‘Stronger Together Challenge’

Next One: Starts 6th April!!

Step 3: Train, Support, and Progress

Follow the program, check in weekly, and build momentum together — with coaching support throughout the 6 weeks.

challenge Investment

$99 per couple for the full 6-week challenge.

This is a one-time payment — no lock-in contracts and no ongoing commitment.

Both partners receive full access to the program, coaching support, and the app for the entire 6 weeks.

Not sure if this is the right fit?
You can book a free 15-minute clarity call instead.